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BLISS Fusion Fitness

Sat, Dec 03

|

Online Class

BLISS = Balance Lengthen Integrate Stretch Strengthen / Great exercises to build strength & mobility. Decompress your spine. Relieve pain. Rehab injuries. Increase Energy. Feel BLISSful!

Registration is Closed
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BLISS Fusion Fitness
BLISS Fusion Fitness

Time & Location

Dec 03, 2022, 8:45 AM – 10:00 AM PST

Online Class

About the Event

BLISS =  Balance Lengthen Integrate Stretch Strengthen

BLISS Fusion Fitness Zoom classes provide a wonderfully unique and balanced workout of standing, seated and floor exercises. Every class is fun and challenging, and will deeply impact and quickly improve your physical, emotional and mental well-being.

Jamie Sensei is now offering weekly classes on Zoom, blending original core BLISSwork exercises with breathing, body-mindfulness, self-massage; and centering, energy-flow & empowerment practices derived from Aikido, The Martial Art of Peace.

Cost: 

Any 1 Class / $15

Any 4 Classes / $55

Come 'in-person', or get the recording.                                    

Contact Us for a sliding scale / If you prefer to pay via Venmo / Paypal 

You will receive an email with the Zoom meeting login upon registering.

First class is free. New and returning students who up for a month can arrange a one-time free private 30-minute session for Jamie to get to know you, your physical issues and fitness goals.

Tickets

  • Any 1 BLISS Class

    Any Bliss class

    $15.00
    Sale ended
  • Any 4 BLISS Classes

    Any 4 BLISS Classes

    $55.00
    Sale ended

Total

$0.00

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