BLISS Fusion Fitness
Sat, Apr 17
|Online Class
BLISS = Balance Lengthen Integrate Stretch Strengthen / Great exercises to build strength & mobility. Decompress your spine. Relieve pain. Rehab injuries. Increase Energy. Feel BLISSful!
Time & Location
Apr 17, 2021, 8:30 AM – 10:00 AM PDT
Online Class
About the Event
BLISS = Balance Lengthen Integrate Stretch Strengthen
BLISS Fusion Fitness Zoom classes provide a wonderfully unique and balanced workout of standing, seated and floor exercises. Every class is fun and challenging, and will deeply impact and quickly improve your physical, emotional and mental well-being.
Jamie Sensei is now offering weekly classes on Zoom, blending original core BLISSwork exercises with breathing, body-mindfulness, self-massage; and centering, energy-flow & empowerment practices derived from Aikido, The Martial Art of Peace.
See the attached flyer for the April 2021 Class Schedule
Cost:
1 Class / $20
Tickets
1 BLISS Class
$20.00
Sale ended2 BLISS Classes
$35.00
Sale ended4 BLISS Classes
$59.00
Sale ended