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Thu, Jul 02


Online Class

BLISS Body-Mind Fitness

Centering Skills + Balance Lengthen Integrate Stretch Strengthen

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BLISS Body-Mind Fitness
BLISS Body-Mind Fitness

Time & Location

Jul 02, 2020, 8:30 AM – 10:00 AM PDT

Online Class

About the Event

Unique-muscular-skeletal conditioning exercises promote flexibility, vitality, injury rehab, overall balance and fitness. BLISS sessions all incorporate Centering, Breathing & Self-Massage techniques to promote posture, alignment, and deep well-being.

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  • BLISS Body-Mind Fitness

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