Thu, Jun 18|
BLISS Body-Mind Fitness
Centering Skills + Balance Lengthen Integrate Stretch Strengthen
Time & Location
Jun 18, 2020, 10:00 AM – 11:30 AM PDT
About the Event
Unique-muscular-skeletal conditioning exercises promote flexibility, vitality, injury rehab, overall balance and fitness. BLISS sessions all incorporate Centering, Breathing & Self-Massage techniques to promote posture, alignment, and deep well-being.
BLISS Body-Mind Fitness$16.00