Tue, Jun 02|
BLISS Body-Mind Fitness
Centering Skills + Balance Lengthen Integrate Stretch Strengthen
Time & Location
Jun 02, 2020, 9:00 AM – 10:30 AM PDT
About the Event
Unique-muscular-skeletal conditioning exercises promote flexibility, vitality, injury rehab, overall balance and fitness. BLISS sessions all incorporate Centering, Breathing & Self-Massage techniques to promote posture, alignment, and deep well-being.
BLISS Body-Mind Fitness$15.00