Wed, May 20|
More Fitness, More BLISS!
Focus on Back, Hips & Shoulder Exercises
Time & Location
May 20, 2020, 9:00 AM – 10:30 PM PDT
About the Event
Learn unique muscular-skeletal conditioning exercises for the health and strength of your back, hips and shoulders. For specific and overall fitness as well as injury prevention and/or rehab. BLISS sessions all incorporate Centering, Breathing & Self-Massage techniques to promote posture, alignment, and deep well-being.
BLISS Body-Mind Fitness