More Fitness, More BLISS!
Time & Location
About the Event
Learn unique muscular-skeletal conditioning exercises for the health and strength of your back, hips and shoulders. For specific and overall fitness as well as injury prevention and/or rehab. BLISS sessions all incorporate Centering, Breathing & Self-Massage techniques to promote posture, alignment, and deep well-being.
- BLISS Body-Mind Fitness$15$150$0