Sat, Apr 03 | Online Class

BLISS Fusion Fitness

BLISS = Balance Lengthen Integrate Stretch Strengthen / Great exercises to build strength & mobility. Decompress your spine. Relieve pain. Rehab injuries. Increase Energy. Feel BLISSful!
Registration is Closed
BLISS Fusion Fitness

Time & Location

Apr 03, 8:30 AM – 10:00 AM PDT
Online Class

About the Event

BLISS =  Balance Lengthen Integrate Stretch Strengthen

BLISS Fusion Fitness Zoom classes provide a wonderfully unique and balanced workout of standing, seated and floor exercises. Every class is fun and challenging, and will deeply impact and quickly improve your physical, emotional and mental well-being.

Jamie Sensei is now offering weekly classes on Zoom, blending original core BLISSwork exercises with breathing, body-mindfulness, self-massage; and centering, energy-flow & empowerment practices derived from Aikido, The Martial Art of Peace.

See the attached flyer for the April 2021 Class Schedule 

Cost: 

1 Class / $20

2 Classes / $35

4 Classes / $59 

Come 'in-person', or get the recording.                                    

Contact Us for a sliding scale 

You will receive an email with the Zoom meeting login upon registering.

First class is free. New and returning students who up for a month can arrange a one-time free private 30-minute session for Jamie to get to know you, your physical issues and fitness goals.

Tickets
Price
Quantity
Total
  • 1 BLISS Class
    $20
    $20
    0
    $0
  • 2 BLISS Classes
    $35
    $35
    0
    $0
  • 4 BLISS Classes
    $59
    $59
    0
    $0
Total$0

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